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Kurt Braeckel
Dec 20, 20223 min read
4 Reasons Why You Should Try "Blind" Riding
Have you ever done an entirely blind ride where you don't look at any data? Why would you want to ride that way?
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Kurt Braeckel
May 17, 20225 min read
What is "Work"?
There is a common saying among endurance sports coaches and their athletes: "There are no shortcuts - you gotta do the work!" What is work?
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Kurt Braeckel
Apr 26, 20227 min read
Beginner's Guide: Cycling Training by Heart Rate
This post completes a short series on training by heart rate. Athletes can make tremendous progress with just their bike, a good heart rate
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Kurt Braeckel
Mar 8, 20224 min read
QUICK GUIDE: Nail Your Long Ride
The most effective way to get faster over the course of your racing career is to ride long and steady and do it regularly.
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Kurt Braeckel
Mar 1, 20223 min read
The #1 Most Important Training Ride You Do Each Week
Everyone wants to know: what’s the best way to get faster with the time I have?
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